Alchemy of Her - Retreat

Alchemy of Her is a retreat designed to bring women back into themselves — body, breath, and spirit. Through the grounding ritual of Cha Dao Tea Ceremony, the transformative power of Kundalini Yoga, and the nurturing touch of therapeutic massage, we create a space where your system can soften, reset, and remember its true rhythm. This is a gathering for deep rest, inner clarity, and the quiet magic that awakens when we tend to the whole woman: her body, her energy, and her essence.

Lynne Carroll welcomes you to the practice of Kundalini Yoga — a path of inner awakening. In these classes, we slow down and drop into the deeper currents within. Through breath, movement, mantra, meditation, and the healing resonance of the gong, we enter a steadier, more spacious place in the body where clarity can rise.

With decades of practice and study, Lynne weaves Kundalini Yoga into her…